Grace

Adult & Pediatric Sleep Specialist

Grace Kaplan is an emerging leader in Pediatric Sleep Consulting both from her professional certified training and as a proud mom of two young girls. Originally from Milwaukee, Grace is now the Owner of Sleeping Gracefully, a company based in Raleigh, NC, serving families across the United States, seeking sleep support for infants, toddlers, and young children. Grace’s passion for helping others with sleep began when her first daughter was born; despite myriad books on pregnancy and newborn care, and the prenatal classes offered at local hospitals and birthing centers, most of the content lacked any substantive or parent-friendly sleep education that is crucial to new parents! While the baby cried (and cried!) and kept everyone up at night, Grace was left feeling postpartum anxieties setting in, but channeled that frustration into an inspired journey to learn all there is to know about infant and toddler sleep. Several years later that journey continues, but this time it invites all parents to learn, grow and relax (!!) knowing they can develop safe, effective, nurturing, and restful naps and nighttime. When she is not thinking about sleep, Grace loves spending time with her husband, Jonah, and her daughters, and loves to cook, bake, Peloton, make cocktails, and travel.

Core Competencies:

• Newborn and infant sleep development (0-12 months old)

• Toddler and young children sleep behaviors (1 year-6 year old)

• Adult sleep hygiene and healthy sleep habits

"I believe that healthy sleep is an essential part of our wellbeing and permeates all aspects of our lives. At the root of productivity is a well-rested individual, so I am eager to work with you to ensure that your entire family is getting the rest you deserve."